#1Girls 200 Yard Medley Relay
8 - 6
+8
+1.52
Ayva Christie
Addyson Despeaux
Keagan Murphy
Kate Lukban
Ayva Christie
Addyson Despeaux
Keagan Murphy
Kate Lukban
+4
+2.88
Julia SO Parker
Sylvie JR Bergstrom
Abbey SR Schofield
Mira JR Gold
Julia SO Parker
Sylvie JR Bergstrom
Abbey SR Schofield
Mira JR Gold
+2
Marlo FR DiSIlva
Ainsley JR Sullivan
Izzy FR Bean
Lila JR Martell
Marlo FR DiSIlva
Ainsley JR Sullivan
Izzy FR Bean
Lila JR Martell
Riley SR Smith
Kelly SR Montague
Elizabeth FR Whitehead
Cate SR Whitehead
Riley SR Smith
Kelly SR Montague
Elizabeth FR Whitehead
Cate SR Whitehead
Giselle Kelling
Jenna O'Hara
Leah Venditto
Isabel Gardner
Giselle Kelling
Jenna O'Hara
Leah Venditto
Isabel Gardner
Grace Berry
Mikeala Ryan
Joella Altomonte
Isabell Kuredjian
Grace Berry
Mikeala Ryan
Joella Altomonte
Isabell Kuredjian
#2Boys 200 Yard Medley Relay
4 - 10
+8
+5.41
Carter Brennan
Tristan Barnes
Charlie Detweiler
Noah Plunkett
Carter Brennan
Tristan Barnes
Charlie Detweiler
Noah Plunkett
+4
Tighe Weiss
Thomas Murphy
Ryan McLaughlin
Colin Christie
Tighe Weiss
Thomas Murphy
Ryan McLaughlin
Colin Christie
Faster stroke rate; better timing on relay exchanges; more intensity on breakouts. Posting sub 1:45 would be ideal at Centrals
+2
Will Zamulinsky
Andy Waltman
Cole Mahoney
Luc McPherson
Will Zamulinsky
Andy Waltman
Cole Mahoney
Luc McPherson
David Brown
Matthew Lombrana
Claudio Tizzano
Chris Letcher
David Brown
Matthew Lombrana
Claudio Tizzano
Chris Letcher
David and Matt: We need you to step up in a big way at the Silver meet! Awesome split Chris Letcher!
Kyle Talley
Declan McPeak
Aidan McHenry
Nick Christopher
Kyle Talley
Declan McPeak
Aidan McHenry
Nick Christopher
All returning swimmers next season...get a head start on securing one of the top 8 relay spots!
Bennett McManus
Logan Knaub
Aidan Taggart
Emilio Celebre
Bennett McManus
Logan Knaub
Aidan Taggart
Emilio Celebre
Exhibition
Kieran McHenry
Lucas Regino
Julian Nastasi
Nicholas Nelson
Kieran McHenry
Lucas Regino
Julian Nastasi
Nicholas Nelson
#3Girls 200 Yard Freestyle
4 - 12
+6
+4
+3
+3.74
+2
+1
+1.13
+0.98
Exhibition
#4Boys 200 Yard Freestyle
Feedback
Need splits
3 - 13
+6
+2
CAL
+4
+0.29
CAL
+3
+3.88
+2
This will become your 3rd event in college.
+1
Consistency an off-season priority.
You've come along way this season! Look at your 1st 100 split!
#5Girls 200 Yard IM
7 - 9
+6
+3.38
D1-C
+4
+8.58
CAL
+3
+2
+1
+5.38
+10.03
#6Boys 200 Yard IM
13 - 3
+6
CAL
+4
CAL
Just giving you a different look and taking a break. Centrals 2025 is going to be good for you...get ready!
+3
Fly kick during stroke is too robotic Increase intensity during back leg Sub 40pt in the breaststroke Free leg was ideal but like anything else can be better
+2
-4.34
+1
+2.64
Nice time drop...Implement the back2breast crossover transition for the next big time drop. Conditioning and strength will take care of the last 100 split.
+2.61
#7Girls 50 Yard Freestyle
5 - 11
+6
+4
+3
+2
+1
Exhibition
#8Boys 50 Yard Freestyle
3 - 13
+6
-0.01
CAL
+4
+0.35
CAL
+3
-0.53
CAL
+2
Continue to develop faster turnover rate
+1
When you clean up your Start, Turn, Finish. You will surprise many but not me! You have the fast twitch fibers!
Becoming more aggressive and powerful with every action. Use your body!
#11Girls 100 Yard Butterfly
7 - 9
+6
+0.79
D1-C
+4
-1.21
CAL
+3
CAL
+2
+0.86
CAL
+1
-0.23
Exhibition
#12Boys 100 Yard Butterfly
11 - 5
+6
CAL
I know you're going to post the following splits: 1st 50 < 26s 2nd 50 < 30s
+4
+1.51
CAL
+3
You are right there! Like i mentioned earlier...get a head start on next season! Get after it!
+2
+1
+3.4
-0.07
Congrats! Tremendous effort and big up to challenging yourself! I really wish you had one more year! You are now coming into your own!
#13Girls 100 Yard Freestyle
10 - 6
+6
-0.29
D1-C
+4
-1.14
CAL
+3
+2
+0.17
+1
+4.39
Exhibition
#14Boys 100 Yard Freestyle
Feedback
???
5 - 11
+6
-0.11
D1-A
+4
CAL
Let it rip the 1st 50...Trust and know you have enough in the gas to get home.
+3
-0.16
+2
+1.53
+1
Sharpening your focus and becoming more detail-oriented will open a whole new world of opportunities for you.
#15Girls 500 Yard Freestyle
8 - 8
+6
+1.91
CAL
+4
-5.29
CAL
+3
+4.87
+2
+0.45
+1
-4.59
Exhibition
#16Boys 500 Yard Freestyle
6 - 10
+6
+1.78
CAL
+4
-3.95
CAL
+3
Not bad...I bet you surprised yourself. Turns still need more discipline.
+2
Huge time drop...saved the best for last!
+1
I know this isn't your favorite but it was a good swim even though your rarely used your legs. This race might be good for you to gauge your conditioning level as well as appreciating the 50/100.
+6.02
Nice job seeing this through! Breathing pattern will get better, the more you spend time in the pool.
#17Girls 200 Yard Freestyle Relay
8 - 6
+8
+6.33
Addyson Despeaux
Riley Devlin
Hannah Scott
Hannah Barber
Addyson Despeaux
Riley Devlin
Hannah Scott
Hannah Barber
+4
-0.24
Whitney SR Taylor
Sylvie JR Bergstrom
Lila JR Martell
Mira JR Gold
Whitney SR Taylor
Sylvie JR Bergstrom
Lila JR Martell
Mira JR Gold
+2
Maya JR Putty
Julia JR Smirnova
Emma SR Wicentowski
Lucy FR Dolle
Maya JR Putty
Julia JR Smirnova
Emma SR Wicentowski
Lucy FR Dolle
Lyla SO Kelly
Helena SR Kaufman
Magnolia JR Brown
Willow FR Huellemeier
Lyla SO Kelly
Helena SR Kaufman
Magnolia JR Brown
Willow FR Huellemeier
Leah Venditto
Mikeala Ryan
Isabel Gardner
Moira Loughrey
Leah Venditto
Mikeala Ryan
Isabel Gardner
Moira Loughrey
Grace Berry
Joella Altomonte
Isabell Kuredjian
Brianna Todd
Grace Berry
Joella Altomonte
Isabell Kuredjian
Brianna Todd
#18Boys 200 Yard Freestyle Relay
4 - 10
+8
+4.43
Tristan Barnes
Travis McDonough
Emilio Celebre
Noah Plunkett
Tristan Barnes
Travis McDonough
Emilio Celebre
Noah Plunkett
+4
Colin Barry
Ian Ryan
Aidan McHenry
Connor Ferguson
Colin Barry
Ian Ryan
Aidan McHenry
Connor Ferguson
All healthy splits in which i know you all can go faster! Easiest and simplest way is to perfect your relay step-up start.
+2
Cole Mahoney
Luc McPherson
Andy Waltman
Jake Plunkett
Cole Mahoney
Luc McPherson
Andy Waltman
Jake Plunkett
Will Zamulinsky
Eddie Walls
Michael Chen
Noah Mason
Will Zamulinsky
Eddie Walls
Michael Chen
Noah Mason
Declan McPeak
Claudio Tizzano
Kyle Talley
Nicholas Nelson
Declan McPeak
Claudio Tizzano
Kyle Talley
Nicholas Nelson
Everyone will have one more opportunity to post their fastest split of the season!
Kieran McHenry
Andrew Wysocki
Stephen Cienchanowski
Julian Nastasi
Kieran McHenry
Andrew Wysocki
Stephen Cienchanowski
Julian Nastasi
I would love to see you guys have tremendous drops at your championship meet. Visualize a time and set out to do it!
#19Girls 100 Yard Backstroke
8 - 8
+6
-0.9
D1-A
+4
D1-C
+3
CAL
+2
+2.79
+1
Exhibition
#20Boys 100 Yard Backstroke
5 - 11
+6
+2.34
CAL
+4
You will be needed in this storke more moving forward, especially in Medley relay.
+3
+2
-0.13
+1
Don't neglect your backstroke as this will open up your IM. All I'm asking is that you become more comfortable and make it like your freestyle.
back2back races...I ran out of swimmers.
back2back races...I ran out of swimmers. Next time at Centrals will be different
#21Girls 100 Yard Breaststroke
8 - 8
+6
+1.73
CAL
+4
+2.54
CAL
+3
+2
+2.42
+1
+7.45
Exhibition
#22Boys 100 Yard Breaststroke
9 - 7
+6
CAL
Februray 8th, 2025
+4
+2.04
CAL
+3
+2
+3.47
+1
+2.63
Need to separate from your former self into the new you! Underwater breakouts need to be lengthened.
#23Girls 400 Yard Freestyle Relay
10 - 4
+8
+5.87
Kate Lukban
Giselle Kelling
Keagan Murphy
Ayva Christie
Kate Lukban
Giselle Kelling
Keagan Murphy
Ayva Christie
+4
-3.25
Izzy FR Bean
Marlo FR DiSIlva
Whitney SR Taylor
Abby FR Arana
Izzy FR Bean
Marlo FR DiSIlva
Whitney SR Taylor
Abby FR Arana
+2
Hannah Barber
Riley Devlin
Jenna O'Hara
Hannah Scott
Hannah Barber
Riley Devlin
Jenna O'Hara
Hannah Scott
Cate SR Whitehead
Anna JR Warley
Tess JR Kelly
Emma SR Wicentowski
Cate SR Whitehead
Anna JR Warley
Tess JR Kelly
Emma SR Wicentowski
Lyla SO Kelly
Natalie FR Jensen
Olivia FR Martinak
Ellie SR Newsome
Lyla SO Kelly
Natalie FR Jensen
Olivia FR Martinak
Ellie SR Newsome
Brianna Todd
Joella Altomonte
Kali Hudyma
Zoey Kilgore
Brianna Todd
Joella Altomonte
Kali Hudyma
Zoey Kilgore
#24Boys 400 Yard Freestyle Relay
14 - 0
+8
Tighe Weiss
Ryan McLaughlin
Colin Christie
Ian Ryan
Tighe Weiss
Ryan McLaughlin
Colin Christie
Ian Ryan
Everyone has to be on the same page for the last event at Centrals. I know we can make a push for the district consideration.
+4
Nick Christopher
Colin Barry
Declan McPeak
Caleb Chiang
Nick Christopher
Colin Barry
Declan McPeak
Caleb Chiang
Caleb...this is what I'm talking about. Finding a way to make it happen. It's all in the Mind!
+2
Claudio Tizzano
Connor Ferguson
Chris Letcher
Julian Nastasi
Claudio Tizzano
Connor Ferguson
Chris Letcher
Julian Nastasi
Great 4-year run fellas! It was a pleasure having you on the pool deck everyday!
Andrew Wysocki
Stephen Cienchanowski
Aidan McHenry
Kieran McHenry
Andrew Wysocki
Stephen Cienchanowski
Aidan McHenry
Kieran McHenry
We still have to work on touchpad skills. KMC - even though goggles fell off, you dove out without any hesitation!!!
Exhibition
Travis McDonough
Emilio Celebre
Charlie Detweiler
Gavin Shifflett
Travis McDonough
Emilio Celebre
Charlie Detweiler
Gavin Shifflett
Exhibition
Cole Mahoney
Luc McPherson
Will Reitmeyer
Niko Christodouleas
Cole Mahoney
Luc McPherson
Will Reitmeyer
Niko Christodouleas
Exhibition
Jamie Taub
Eddie Walls
Aidan Taggart
Noah Mason
Jamie Taub
Eddie Walls
Aidan Taggart
Noah Mason