#1Girls 200 Yard Medley Relay
8 - 6
+8
+1.92
Ayva Christie
Addyson Despeaux
Keagan Murphy
Kate Lukban
Ayva Christie
Addyson Despeaux
Keagan Murphy
Kate Lukban
+4
+0.75
Gabby Schultz
Sara Hauske
Zoey S Rogers
Rachel Hicks
Gabby Schultz
Sara Hauske
Zoey S Rogers
Rachel Hicks
+2
Alyia Shah
Shyla Shah
Reena Shah
Hannah Brinkman
Alyia Shah
Shyla Shah
Reena Shah
Hannah Brinkman
Devon Ferkler
Zoey Kilgore
Jenna O'Hara
Leah Venditto
Devon Ferkler
Zoey Kilgore
Jenna O'Hara
Leah Venditto
Exhibition
Emily Doughty
Lillie Benson
Sanjana Bhattacharjee
Cali Aragno
Emily Doughty
Lillie Benson
Sanjana Bhattacharjee
Cali Aragno
Exhibition
Anna Campagna
Moira Loughrey
Isabel Gardner
Clara Miller
Anna Campagna
Moira Loughrey
Isabel Gardner
Clara Miller
Exhibition
Grace Berry
Addison Elenback
Joella Altomonte
Grace Henry
Grace Berry
Addison Elenback
Joella Altomonte
Grace Henry
#2Boys 200 Yard Medley Relay
Feedback
Handful of team members said they want to play it safe with relay exchanges...NOT the approach one should take. If you aren't going to practice and/or attempt a step-up exchange, then you won't be swimming in relays.
4 - 10
+8
-1.39
Ryan J Simone
Justin Dang
Aaron Neville
AJ Ryan
Ryan J Simone
Justin Dang
Aaron Neville
AJ Ryan
+4
Ian Ryan
Thomas Murphy
Ryan McLaughlin
Colin Christie
Ian Ryan
Thomas Murphy
Ryan McLaughlin
Colin Christie
Not trying nag here but relay start timing is so slow. We can post 1:46 something just with improved exchanges.
+2
Paul Iovacchini
Adam Dang
Euan Blake
Cory Chen
Paul Iovacchini
Adam Dang
Euan Blake
Cory Chen
Exhibition
Vaibhav Varadha
Niranjan Ghanekar
Matthew Deng
Cooper Smallwood
Vaibhav Varadha
Niranjan Ghanekar
Matthew Deng
Cooper Smallwood
Conner Smith
Matthew Lombrana
Claudio Tizzano
Julian Nastasi
Conner Smith
Matthew Lombrana
Claudio Tizzano
Julian Nastasi
CT = lower profile of upper body via faster pulse kick
Exhibition
Kieran McHenry
Nicholas Nelson
Stephen Cienchanowski
Andrew Wysocki
Kieran McHenry
Nicholas Nelson
Stephen Cienchanowski
Andrew Wysocki
KMC = keep working on backstroke flipturn NN = Pullouts, shorten the length of pool SC = continue underwater kicking AW = faster stroke rate
Disqualified
Kyle Talley
Colin Barry
Aidan McHenry
Nick Christopher
Kyle Talley
Colin Barry
Aidan McHenry
Nick Christopher
#3Girls 200 Yard Freestyle
8 - 8
+6
+1.7
+4
+3
-2.67
+1
-4.51
+2
-3.26
Exhibition
#4Boys 200 Yard Freestyle
8 - 8
+6
+0.28
CAL
+4
3rd 50 was crucial; breathing at critical points in the race gave the edge to opponent
+3
increase strength & conditioning
+2
-0.07
+1
breathe only to right side during race
+9.01
Exhibition
sync stroke with kick
Exhibition
#5Girls 200 Yard IM
8 - 8
+6
-1.55
D1-C
+4
-1.81
CAL
+3
+0.78
+2
+1.39
+1
+4.48
Exhibition
Exhibition
#6Boys 200 Yard IM
6 - 10
+6
CAL
+4
CAL
Let's try to go out faster; mirror the current and find limits now rather than at the end of season
+3
+1.1
CAL
+2
The 3rd 50 is a key to unlocking this race for you.
+1
-8.24
Exhibition
Exhibition
#7Girls 50 Yard Freestyle
9 - 7
+6
D1-C
+4
+0.04
D1-C
+3
+0.2
CAL
+2
-0.82
+1
-0.15
+0.51
Exhibition
Exhibition
#8Boys 50 Yard Freestyle
5 - 11
+6
+0.03
CAL
+4
+0.03
CAL
+3
CAL
Breakouts seem to be getting caught underwater
+2
I know when you see a fast relay split it will carry over into your flat start
+1
+0.67
Relax left hand as it appears clenched when entering water
Exhibition
Exhibition
#11Girls 100 Yard Butterfly
8 - 8
+6
-3.04
D1-A
+4
D1-A
+3
+0.13
CAL
+2
+0.81
CAL
+1
#12Boys 100 Yard Butterfly
Feedback
Nearing personal best time...use winter break to knock off some rust
5 - 11
+6
-1.17
D1-C
+4
-1.52
CAL
+3
CAL
Only a matter of time before you post a 30pt for the 2nd 50. Set the stage for this by going faster on your 2nd 50 of freestyle
+2
CAL
Improved underwaters and this will be another event to add to your resume.
+1
+0.09
Keep working hard...you are trending in the right direction.
Exhibition
Exhibition
#13Girls 100 Yard Freestyle
12 - 4
+6
CAL
+4
-0.41
CAL
+3
+2
-0.23
+1
+0.97
Exhibition
Exhibition
#14Boys 100 Yard Freestyle
3 - 13
+6
+0.89
CAL
+4
+0.43
CAL
+3
-0.42
CAL
+2
1st 50 needs to be faster
+1
refer to 200 comments re: breathing
Exhibition
Nice time drop Now the fun begins...
Exhibition
#15Girls 500 Yard Freestyle
7 - 9
+6
+5.81
CAL
+4
-6.75
CAL
+3
-23.81
+2
-4
+1
-6.31
#16Boys 500 Yard Freestyle
8 - 8
+6
D1-C
Target end of the year 2-4% improvement
+4
-6.57
CAL
+3
-0.6
+2
+1
37.5 per 50 needs to be slowest split
Exhibition
Exhibition
Huge improvement that we should CARE about!
#17Girls 200 Yard Freestyle Relay
8 - 6
+8
-0.05
Ayva Christie
Hannah Scott
Kate Lukban
Addyson Despeaux
Ayva Christie
Hannah Scott
Kate Lukban
Addyson Despeaux
+4
-4.2
Zoey S Rogers
Rachel Hicks
Bella Madden
Sara Hauske
Zoey S Rogers
Rachel Hicks
Bella Madden
Sara Hauske
+2
Alyia Shah
Anna King
Ava Joyce Scott
Jaclyn Markowitz
Alyia Shah
Anna King
Ava Joyce Scott
Jaclyn Markowitz
Devon Ferkler
Leah Venditto
Giselle Kelling
Hannah Barber
Devon Ferkler
Leah Venditto
Giselle Kelling
Hannah Barber
Exhibition
Lillie Benson
Shyla Shah
Eliza Bilson
Cali Aragno
Lillie Benson
Shyla Shah
Eliza Bilson
Cali Aragno
Exhibition
Lauren Johnson
Addison Elenback
Joella Altomonte
Moira Loughrey
Lauren Johnson
Addison Elenback
Joella Altomonte
Moira Loughrey
#18Boys 200 Yard Freestyle Relay
Feedback
Refer to 200 MR comments
6 - 8
+8
-8.82
Brandon M Weaver
Riley C Viner
AJ Ryan
Justin Dang
Brandon M Weaver
Riley C Viner
AJ Ryan
Justin Dang
+4
Ryan McLaughlin
Colin Christie
Tighe Weiss
Caleb Chiang
Ryan McLaughlin
Colin Christie
Tighe Weiss
Caleb Chiang
+2
David Brown
Nick Christopher
Aidan McHenry
Claudio Tizzano
David Brown
Nick Christopher
Aidan McHenry
Claudio Tizzano
Hudson Davis
Matthew Deng
Cooper Smallwood
Trex Sanders
Hudson Davis
Matthew Deng
Cooper Smallwood
Trex Sanders
Exhibition
Andrew Wysocki
Stephen Cienchanowski
Anthony Lucifero
Kieran McHenry
Andrew Wysocki
Stephen Cienchanowski
Anthony Lucifero
Kieran McHenry
#19Girls 100 Yard Backstroke
8 - 8
+6
-3.63
CAL
+4
+1.32
+3
+2
+1
+0.49
Exhibition
#20Boys 100 Yard Backstroke
6 - 10
+6
D1-C
+4
+1.07
CAL
+3
+2
Another remarkable performance...hope you are excited about this!
+1
Exhibition
Exhibition
#21Girls 100 Yard Breaststroke
9 - 7
+6
+1.39
+4
+0.48
+3
-3.82
+2
+0.73
+1
+0.84
+1.03
Exhibition
Exhibition
#22Boys 100 Yard Breaststroke
5 - 11
+6
-1.6
CAL
+4
CAL
+3
+0.44
+2
-3.15
+1
Increase stroke rate
Exhibition
Stroke rate needs to become efficient; don't rush. Pullouts need to work. These two items can have a tremendous impact on your time moving forward.
#23Girls 400 Yard Freestyle Relay
8 - 6
+8
+16.27
Hannah Barber
Giselle Kelling
Keagan Murphy
Hannah Scott
Hannah Barber
Giselle Kelling
Keagan Murphy
Hannah Scott
+4
+20.66
Bella Madden
Reena Shah
Gabby Schultz
Ava Joyce Scott
Bella Madden
Reena Shah
Gabby Schultz
Ava Joyce Scott
+2
Jaclyn Markowitz
Anna King
Hannah Brinkman
Eliza Bilson
Jaclyn Markowitz
Anna King
Hannah Brinkman
Eliza Bilson
Kali Hudyma
Leah Venditto
Isabel Gardner
Jenna O'Hara
Kali Hudyma
Leah Venditto
Isabel Gardner
Jenna O'Hara
Exhibition
Sanjana Bhattacharjee
Shyla Shah
Lillie Benson
Cali Aragno
Sanjana Bhattacharjee
Shyla Shah
Lillie Benson
Cali Aragno
Exhibition
Clara Miller
Joella Altomonte
Anna Campagna
Grace Henry
Clara Miller
Joella Altomonte
Anna Campagna
Grace Henry
#24Boys 400 Yard Freestyle Relay
Feedback
We need to be at our best throughout the meet. Consistency is a key element in one's development path. Don't forget my thoughts regarding step-up start!!!
4 - 10
+8
-9.36
Brandon M Weaver
Riley C Viner
Aaron Neville
Ryan J Simone
Brandon M Weaver
Riley C Viner
Aaron Neville
Ryan J Simone
+4
Ian Ryan
Colin Christie
Ryan McLaughlin
Tighe Weiss
Ian Ryan
Colin Christie
Ryan McLaughlin
Tighe Weiss
+2
Euan Blake
Cory Chen
Paul Iovacchini
Trex Sanders
Euan Blake
Cory Chen
Paul Iovacchini
Trex Sanders
Nick Christopher
David Brown
Conner Smith
Declan McPeak
Nick Christopher
David Brown
Conner Smith
Declan McPeak
Exhibition
Hudson Davis
Cooper Smallwood
Niranjan Ghanekar
Alexander Baldino
Hudson Davis
Cooper Smallwood
Niranjan Ghanekar
Alexander Baldino
Exhibition
Claudio Tizzano
Andrew Wysocki
Stephen Cienchanowski
Anthony Lucifero
Claudio Tizzano
Andrew Wysocki
Stephen Cienchanowski
Anthony Lucifero
Disqualified
Connor Ferguson
Caleb Chiang
Aidan McHenry
Chris Letcher
Connor Ferguson
Caleb Chiang
Aidan McHenry
Chris Letcher